Chiropractic
Could a Slip or Fall Affect my Biomechanics?
Have you ever had a fall, accident, sports injury, or even a concussion and felt a little out of whack afterward? These types of events can be traumatic for the body and can cause misalignment of the spine and body. It’s a good idea after an incident like a sports collision, car accident, injury to
Your First Adjustment
After a thorough examination and consultation the doctor may decide that chiropractic can help and is warranted. Great!!! But what does that entail? There are many different techniques that chiropractors can use to help remove the subluxation, allow the body to heal and make you feel better. The chiropractor will explain the area that is
Proper Lifting and Posture Habits
One of the most common questions I am asked is how to lift something properly. By lifting things properly, you can help to avoid any future pain in the low back. When lifting anything, taking a couple of seconds to properly prepare yourself and the object will help prevent injury. Ideally, you
5 Ways Chiropractic Care Helps Improve Your Life
Chiropractic care improves you quality of sleep. Many patients notice after getting adjusted an improvement in the quality of their sleep. This happens because they are in less pain and decreased anxiety which commonly disrupt sleep. Better sleep is linked to an improvement of almost all health conditions. It has been shown when you have
What Is The Big Deal About Posture?
We’ve all at one point in our lives been yelled at about our posture, “sit up straight” “don’t slouch” “square your shoulders.” What’s the big deal? Science is starting to show that posture can have some very serious lifelong implications. Common things like headaches, fatigue, neck pain, low back pain, carpal tunnel are some of
