News

Grandma was right! Posture is Important!

Grandma was right! Posture is Important!

Sit up straight! Grandma was right, posture is important and helps to keep your spine aligned and healthy. Below are a few tips to help prevent and heal back pain that might be caused by some of your every day activities. Sitting at your desk You’ve probably heard about ergonomic office furniture, but you don’t […]

Read More →

Could a Slip or Fall Affect my Biomechanics?

Could a Slip or Fall Affect my Biomechanics?

Have you ever had a fall, accident, sports injury, or even a concussion and felt a little out of whack afterward? These types of events can be traumatic for the body and can cause misalignment of the spine and body. It’s a good idea after an incident like a sports collision, car accident, injury to […]

Read More →

Your First Adjustment

Your First Adjustment

After a thorough examination and consultation the doctor may decide that chiropractic can help and is warranted. Great!!! But what does that entail? There are many different techniques that chiropractors can use to help remove the subluxation, allow the body to heal and make you feel better. The chiropractor will explain the area that is […]

Read More →

Proper Lifting and Posture Habits

Proper Lifting and Posture Habits

    One of the most common questions I am asked is how to lift something properly. By lifting things properly, you can help to avoid any future pain in the low back. When lifting anything, taking a couple of seconds to properly prepare yourself and the object will help prevent injury.   Ideally, you […]

Read More →

5 Ways Chiropractic Care Helps Improve Your Life

5 Ways Chiropractic Care Helps Improve Your Life

Chiropractic care improves you quality of sleep. Many patients notice after getting adjusted an improvement in the quality of their sleep. This happens because they are in less pain and decreased anxiety which commonly disrupt sleep. Better sleep is linked to an improvement of almost all health conditions. It has been shown when you have […]

Read More →

What Is The Big Deal About Posture?

What Is The Big Deal About Posture?

We’ve all at one point in our lives been yelled at about our posture, “sit up straight” “don’t slouch” “square your shoulders.”  What’s the big deal?  Science is starting to show that posture can have some very serious lifelong implications.  Common things like headaches, fatigue, neck pain, low back pain, carpal tunnel are some of […]

Read More →

Top